Five key French beauty and anti-aging tips by hellofashion.com / 20 April 2016 The French swear by these beauty tips, and aesthetic doctor Jules Nabet believes in re-capturing the look of youth rather than creating a radical a new look. Exfoliation and cleansing It's nothing new, but keeping your skin cleansed and exfoliated is so important - it clears the dead cells, unblocks pores and encourages cell renewal. Use a glycolic acid-based exfoliator, such as the Dr Jules Nabet Peeling Act, for best results! Read more about: Hair and Beauty Mesotherapy One thing the French champion is the non-invasive treatment mesotherapy, which delivers all the important vitamins and Omega Oils to your face without the use of needles. Opt for a penetrating 'super mask' like the Dr Jules Nabet Mesoptherapy Facial which repairs, cleanses and rejuvenates the skin. Glow mini-peel If your skin is tired or sun damaged, consider a mild clinical peel to hydrate, brighten and smooth the skin. It will get rid of any dead cells and act as a pick-me-up for your skin, without being too abrasive. Healthy lifestyle It goes without saying, but your lifestyle is usually and quite literally written all over your face. Late nights, poor diet and a lack of water will make you look tired and leave your skin in a bad condition. Make sure you rest up, eat a diet enriched with plenty of fruits and vegetables and keep well hydrated. French paradox The French believe drinking in wine in moderation is good for you – and they are correct! Experts say red is better than white, and this is due to a compound found in the skin of red grapes. It's been proven to slow down the aging process and is a powerful antioxidant, but no more than one or two glasses a day is recommended!